Should busy mums make time for mindfulness? Can mindfulness help busy mums to feel less stressed and cope better with the daily challenges that life throws at them? But how can we make a self-care and a mindfulness practice a part of our already-packed days? Professional Organiser Pauline Purves of…
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Do you ever find yourself witnessing a tantrum or behaviour from your children and feeling that at that particular moment in time you have no control over what’s going on? It’s disheartening and disempowering, isn’t it? Personally, when I feel like I have no control over something that involves my children…
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Do you ever feel frazzled and overwhelmed when you have too much on? Like your mind goes into overdrive? Here’s how to overcome all that.
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I pressed ‘publish’ on the first post on this blog nearly a year ago now. And this is my 100th blog post. To mark this milestone, I’ve decided to reflect on the past year. And on what the process of writing these posts has taught me. Because it certainly hasn’t…
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As I approach the big milestone of publishing 100 blog posts, I’ve taken a look at what have been the most popular posts so far. Enjoy!
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