Sara

Hi, I'm Sara.

I'm Italian but have lived in London (UK) since 2003.

So what do I tell you about me? I’m a lot of things - bear with me...

A mum to 3 boys (The Big Guy, The Middle Guy and The Little Guy)

A wife to The Husband (well, duh)

But I’m also…

A Business Analyst (bonus prize if you know what that means... I know that is pretty much the equivalent of asking what Chandler Bing did as a job)

A grammar and language geek (yes, that’s a legitimate phrase, and I'm sure in time you'll find out what I mean by it)

An antenatal educator teaching classes in my local area through the fantastic BabyNatal programmes, including First Aid for babies

Someone who's *definitely* trying to do too much in life

And now... a blogger and 'ghostblogger', so if you like my style and need anything writing, just get in touch! ;-)

Posts by this author:

Write your wrongs – how to use writing for …

Write your wrongs – how to use writing for mindfulness View Post

Why meditating with your children holds you accountable

Why meditating with your children holds you accountable View Post

How to balance parenting and remote work

How to balance parenting and remote work View Post

How can mindfulness help busy mums to reduce …

How can mindfulness help busy mums to reduce stress levels? View Post

5 types of child-friendly holidays

5 types of child-friendly holidays View Post

Massage as a self-care activity

Massage as a self-care activity View Post

Family fun + savings with the Little Bird Family …

Family fun + savings with the Little Bird Family Pass View Post

Why mums need time out too

Why mums need time out too View Post

5 mental and physical benefits of living by the …

5 mental and physical benefits of living by the sea View Post

Natural wooden toys for children – playing with the …

Natural wooden toys for children – playing with the Mommy’s Promise vehicle puzzles View Post

Are we really able to listen? Practical techniques …

Are we really able to listen? Practical techniques for active listening View Post

My youngest is growing up – what will you …

My youngest is growing up – what will you be doing now, Mum? View Post

Mindfulness and meditation in London – the Mindful Living …

Mindfulness and meditation in London – the Mindful Living Show (1-2 June 2018) View Post

Stressed and overwhelmed – top tips from the Mind …

Stressed and overwhelmed – top tips from the Mind your Mamma blog View Post

Mum, are you living life on autopilot?

Mum, are you living life on autopilot? View Post

Asking for help – when the time comes to …

Asking for help – when the time comes to call the professionals View Post

Journaling to increase your self-awareness – find out why, …

Journaling to increase your self-awareness – find out why, what and how View Post

How to remove stress from your children’s …

How to remove stress from your children’s bedtime routine – Bath, Book, Bed View Post

What are personal boundaries and how to set …

What are personal boundaries and how to set them? A workshop with Happiness Coach Olivia Horne View Post

When you feel stuck at work – an interview …

When you feel stuck at work – an interview with career coach Liz Ward View Post