What’s a broken leg got to do with change
6 months ago I broke my leg. It was a turning point in my life. It changed me. And I’ve made changes for the better. Can you find inspiration in my story?
View Post6 months ago I broke my leg. It was a turning point in my life. It changed me. And I’ve made changes for the better. Can you find inspiration in my story?
View PostWhen I broke my leg back in September 2016, I was faced with a long recovery period. I’m glad that I could use mindfulness to help with the healing process.
View PostWhen we experience a traumatic event or injury, it’s not uncommon to experience anxiety. But there are ways to tackle the scary feeling of feeling scared.
View PostDoes anyone who is injured or suffering deserve sympathy? Or are there such things as ‘silly’ ways to hurt yourself that don’t deserve any sympathy?
View PostOn World Kindness Day, a post to remind ourselves that even when we are hurt and down, there is always someone else who also needs our compassion.
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