Massage as a self-care activity

Is having a massage ‘a treat’? Or should we look at massage as a self-care activity? Find out more about the benefits of having a professional massage.

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Stressed and overwhelmed – top tips from the Mind your Mamma blog

Do you ever feel stressed and overwhelmed? Whether it happens at home, at work, or in the middle of the night, these aren’t the nicest feelings to live with. The good news is that you can do something about this. Find out by reading some of my most popular blog posts.

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How to remove stress from your children’s bedtime routine – Bath, Book, Bed

Do you find your children’s bedtime stressful? Head over to this post to find out more about the Bath, Book, Bed campaign from the Book Trust and read my tips on a stress-free bedtime routine.

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The morning routines of real people – what do we do when we get up?

What do you do as soon as you wake up in the morning? For a while now, I’ve been asking myself whether I’m the only person who can’t get up before 7:30 am. So I asked around to see what other people’s routines are like. Check this out and enjoy!

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What does having three children (or more) really look like? (Part Two)

Last week I shared a post on the logistical challenges of having three children or more. If you thought that was a lot to take in, well, that was only one half of the story! And of course, you have to read these posts with the caveat that there are…

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