Are you looking for a place in the UK to visit with the family during October half term? Perhaps you’re planning a staycation for summer 2021? Have you thought about Cornwall? If this is you, check out the activities and locations in this post to plan your next domestic holiday…
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The latest guest post is from author Kausar Zain, who shares her story of how writing has helped her in personal life and gives us some tips on how to use writing for mindfulness. Over to Kausar… It’s quite a common thing for people to read to unwind, but I…
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Welcome to another guest post! This time on the blog, we have Amalia Liberman (wife, mum of two, novelist, and writer), sharing why meditating with your children can help you stay accountable to your meditation practice. Over to Amalia… I believe that we have to teach children how to meditate…
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This pandemic has overwhelmed parents and driven them to exhaustion. How so? Parents need to perform three jobs at a time – parenting, working from home, and homeschooling. So how exactly do we get to balance parenting and remote work? Elkyra Park from Easy Parenting Hacks tells us how. Over…
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Should busy mums make time for mindfulness? Can mindfulness help busy mums to feel less stressed and cope better with the daily challenges that life throws at them? But how can we make a self-care and a mindfulness practice a part of our already-packed days? Professional Organiser Pauline Purves of…
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