I’m a mum of three boys. And one of the things I hear the most from other well-meaning parents is “You must be busy!” I certainly am. And I think that having three children (or more), no matter their gender or age, is definitely a recipe for busyness. But it’s…
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We are all so busy. We whiz through life with a million and one things always on our to-do lists. Whether it’s at work, at home or in our personal lives, we juggle a huge amount of tasks on any given day. It’s no wonder we’re so interested in finding…
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One comment I often get from other busy mums when talking about mindfulness meditation is that they like the idea of it, but they can’t really find dedicated time in the day to practise it. I get that. We’re all busy. But mindfulness meditation doesn’t have to be hard. It’s…
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Are you considering changing career? Starting your own business? Do you need the freedom and flexibility to work around your family life? But also want to know how to avoid the stress and overwhelm that comes with it? Read on!
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So you easily get stressed and overwhelmed by stuff. I’d know, because I do too. Sometimes, when things are too busy, you have too much to do, and your children are all calling you at the same time, you feel like your head is going to explode. The mental load…
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