Mind your Mamma
Mindset and lifestyle support for mums with lots to juggle.

Massage as a self-care activity

Massage as a self-care activity

Is having a massage ‘a treat’? Or should we look at massage as a self-care activity? Find out more about the benefits of having a professional massage.

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Competition time – let’s play Spy the Lie [019]

Competition time – let’s play Spy the Lie [019]

As we enter the Festive Season, let’s play a game of Spy the Lie – guess 3 facts about me and my family that aren’t true and win a £10 Amazon email voucher.

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