How can mindfulness help busy mums to reduce stress levels?

Should busy mums make time for mindfulness? Can mindfulness help busy mums to feel less stressed and cope better with the daily challenges that life throws at them? But how can we make a self-care and a mindfulness practice a part of our already-packed days?  Professional Organiser Pauline Purves of…

View Post

What does having three children (or more) really look like? (Part Two)

Last week I shared a post on the logistical challenges of having three children or more. If you thought that was a lot to take in, well, that was only one half of the story! And of course, you have to read these posts with the caveat that there are…

View Post

Career change – finding work-life balance by starting your own business

Are you considering changing career? Starting your own business? Do you need the freedom and flexibility to work around your family life? But also want to know how to avoid the stress and overwhelm that comes with it? Read on!

View Post

School run – how to deal with the most-stressful time of a parent’s day

The dreaded school run. If you’re a parent doing in day in and day out, you know just how madly stressful it can be. And often time, a run it is. But never in a good way. We’re in December – it’s freezing cold here in the UK, and getting…

View Post

House chores – how to make them less boring and more bearable?

What do you do to make your housework chores a little less boring than they need to be? Find out what strategies work for some fellow parents.

View Post