How to plan your next domestic holiday to Cornwall

Are you looking for a place in the UK to visit with the family during October half term? Perhaps you’re planning a staycation for summer 2021? Have you thought about Cornwall? If this is you, check out the activities and locations in this post to plan your next domestic holiday…

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Write your wrongs – how to use writing for mindfulness

The latest guest post is from author Kausar Zain, who shares her story of how writing has helped her in personal life and gives us some tips on how to use writing for mindfulness. Over to Kausar…  It’s quite a common thing for people to read to unwind, but I…

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Why meditating with your children holds you accountable

Welcome to another guest post! This time on the blog, we have Amalia Liberman (wife, mum of two, novelist, and writer), sharing why meditating with your children can help you stay accountable to your meditation practice. Over to Amalia… I believe that we have to teach children how to meditate…

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How to balance parenting and remote work

This pandemic has overwhelmed parents and driven them to exhaustion. How so? Parents need to perform three jobs at a time – parenting, working from home, and homeschooling. So how exactly do we get to balance parenting and remote work? Elkyra Park from Easy Parenting Hacks tells us how. Over…

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Massage as a self-care activity

Is having a massage ‘a treat’? Or should we look at massage as a self-care activity? Find out more about the benefits of having a professional massage.

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