Mind your Mamma
Mindset and lifestyle support for mums with lots to juggle.

My top 3 apps for mindfulness meditation

My top 3 apps for mindfulness meditation

When friends tell me they don’t have time to meditate or don’t know how to, I always say that downloading an app is a great place to start. Welzen, Calm and Headspace are the ones I’ve tried and would definitely recommend. Welzen I might be a bit biased here, as while I…

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Learning and having fun with the little ones and the KidloLand app

Learning and having fun with the little ones and the KidloLand app

Are you looking for an app that will keep your little one entertained while learning something useful and age-appropriate? Try the KidloLand app!

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Become calmer, more mindful and self-aware with the Welzen Mindfulness app

Become calmer, more mindful and self-aware with the Welzen Mindfulness app

Do you ever feel stressed, anxious, have trouble focusing or falling asleep? Try the Welzen app and immediately feel calmer, more mindful and self-aware.

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Train your brain with the Lumosity app [029]

Train your brain with the Lumosity app [029]

Do you want to try an app that gives you access to 50 games developed by scientists and designers that helps you train your cognitive skills? Try Lumosity!

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