What does having three children (or more) really look like? (Part Two)

Last week I shared a post on the logistical challenges of having three children or more. If you thought that was a lot to take in, well, that was only one half of the story! And of course, you have to read these posts with the caveat that there are…

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What does having three children (or more) really look like? (Part One)

I’m a mum of three boys. And one of the things I hear the most from other well-meaning parents is “You must be busy!” I certainly am. And I think that having three children (or more), no matter their gender or age, is definitely a recipe for busyness. But it’s…

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How to fit mindfulness meditation into your busy day as a mum

One comment I often get from other busy mums when talking about mindfulness meditation is that they like the idea of it, but they can’t really find dedicated time in the day to practise it. I get that. We’re all busy. But mindfulness meditation doesn’t have to be hard. It’s…

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Career change – finding work-life balance by starting your own business

Are you considering changing career? Starting your own business? Do you need the freedom and flexibility to work around your family life? But also want to know how to avoid the stress and overwhelm that comes with it? Read on!

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Fear of missing out: how FOMO affects you and how you can turn it around

It’s January. People are making New Year’s resolutions right, left and centre. You can’t help but become aware of it all, but all it triggers is fear of missing out (FOMO). Find out how FOMO affects you and how you can turn it to your advantage.

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