Today, on Christmas Day, I am grateful [028]

This Christmas I have a lot more to be grateful for, and I want to spend some time reflecting on the last few months and what they have meant for me.

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3 Things you should know about the Tree of Life feeding photos [025]

Have you seen the Tree of Life feeding photos? Is it fair that they sparked up the feeding debate again? Shouldn’t we focus on the bigger picture?

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Boy, do I feel like a newbie? [021]

Being new to blogging, some days I really feel like a newbie! Here are my thoughts on what I have achieved so far and some of my plans for the future.

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A review of the Calm app – download it now!

Are you trying to introduce more mindfulness in your life? Have you tried the Calm app? It’s great to help with you with daily mediation. Check it out!

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A lesson in compassion [014]

On World Kindness Day, a post to remind ourselves that even when we are hurt and down, there is always someone else who also needs our compassion.

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