Is life coaching a bit too woo woo?
Do you think that life coaching is a bit woo woo? Well, think again. And see what a Leadership Coach can do for you.
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Mindset and lifestyle support for mums with lots to juggle.
Do you think that life coaching is a bit woo woo? Well, think again. And see what a Leadership Coach can do for you.
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Most of us have heard mindfulness can help. But how exactly? Think about this. If it can help an athlete with a gold medal, what could it do to your life?
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Do you know what a Life Coach is? Do you know how they work? How they can help and why you’d call one? Find out in this interview with coach Emily Hodge.
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Wouldn’t you love to have a room to go and wind down at the end of a busy day? Follow these steps to turn your bedroom into a place where you can relax.
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Do you ever find yourself daydreaming about the future? Feeling worried or anxious about events that haven’t even happened yet or that you cannot control? Or perhaps thinking about a past situation you wish you could change? We all do it. The problem with doing this is that thoughts about…
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