Is life coaching a bit too woo woo?
Do you think that life coaching is a bit woo woo? Well, think again. And see what a Leadership Coach can do for you.
View PostDo you think that life coaching is a bit woo woo? Well, think again. And see what a Leadership Coach can do for you.
View PostMost of us have heard mindfulness can help. But how exactly? Think about this. If it can help an athlete with a gold medal, what could it do to your life?
View PostDo you know what a Life Coach is? Do you know how they work? How they can help and why you’d call one? Find out in this interview with coach Emily Hodge.
View PostWouldn’t you love to have a room to go and wind down at the end of a busy day? Follow these steps to turn your bedroom into a place where you can relax.
View PostDo you ever find yourself daydreaming about the future? Feeling worried or anxious about events that haven’t even happened yet or that you cannot control? Or perhaps thinking about a past situation you wish you could change? We all do it. The problem with doing this is that thoughts about…
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