Most of us have heard mindfulness can help. But how exactly? Think about this. If it can help an athlete with a gold medal, what could it do to your life?
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Do you know what a Life Coach is? Do you know how they work? How they can help and why you’d call one? Find out in this interview with coach Emily Hodge.
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Would you like to declutter some parts of your house but don’t know how and where to start? Check out these tips from The Minimalists!
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Decluttering and organising can feel like a huge and overwhelming task to some of us. What if you could have a professional to come and help you with it?
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Are you interested in mindfulness? Or are you skeptical and don’t think it can work for you? Why not head over to the Mindful Living Show in London?
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