Ready to find out more about dōTERRA emotional aromatherapy?

I first came across dōTERRA oils when I started using the Welzen app. To be honest, back then I didn’t do much research. But a couple of months ago, within days of each other, I met a local dōTERRA consultant AND the lovely Gemma Jenkins from Live Different – The Wellness Mum…

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Never find any time for yourself? Get some inspiration with our 30-day self-care challenge

Do you put self-care right at the bottom of your to-do list? Or you find yourself doing things you think you should but not really enjoying them? Try this!

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If mindfulness can help an athlete win gold, how could it help you in your life?

Most of us have heard mindfulness can help. But how exactly? Think about this. If it can help an athlete with a gold medal, what could it do to your life?

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What keeps you awake at night with worry?

Do you often find yourself awake in the middle of the night thinking about things you wish you weren’t thinking about? What exactly keeps you up at night?

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5 reasons to attend the Mindful Living Show

Are you interested in mindfulness? Or are you skeptical and don’t think it can work for you? Why not head over to the Mindful Living Show in London?

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