Mum, are you a perfectionist? 5 ways to overcome your perfectionism

Do you think you could be a perfectionist? Here are a few strategies to overcome your perfectionism and feel less overwhelmed on a daily basis.

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How working with a life coach will make you a better mum

Life coaches are certainly becoming a more popular and accessible choice. As a mum, would you consider working with one? I have been, and these are my wins.

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Focusing on yourself: 19 things I’ve learnt from writing 100 blog posts

I pressed ‘publish’ on the first post on this blog nearly a year ago now. And this is my 100th blog post. To mark this milestone, I’ve decided to reflect on the past year. And on what the process of writing these posts has taught me. Because it certainly hasn’t…

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3 ways to boost your self-confidence

Do you ever find your self-confidence to be a little shaky? Especially if you’re doing something new? Find out how you can boost your own self-confidence.

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5 signs you need to quit distracted living right now

Do you ever feel stressed or overwhelmed? Tired and not feeling too well? Do you find yourself doing things on ‘auto pilot’? It could be Distracted Living.

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