11 ways to stop feeling overwhelmed when you have too much to do

Do you ever feel frazzled and overwhelmed when you have too much on? Like your mind goes into overdrive? Here’s how to overcome all that.

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3 ways to boost your self-confidence

Do you ever find your self-confidence to be a little shaky? Especially if you’re doing something new? Find out how you can boost your own self-confidence.

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Why reading my story may be the only way for you to avoid burnout

Have you noticed how many women make drastic changes to their lives as a result of stress or health scares? Read how my story can help you avoid burnout.

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How to Lead a Gentle Life – a group coaching course with Emily Hodge

Wouldn’t it be lovely if we could ‘lead a gentle life’? Well, actually, what does that even mean? I found out when I joined Emily’s group coaching course.

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