Do you feel like your house is always a mess? Try these 5 techniques to keep your house tidy and stop feeling overwhelmed by the process.
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6 months ago I broke my leg. It was a turning point in my life. It changed me. And I’ve made changes for the better. Can you find inspiration in my story?
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You’ve heard about mindfulness meditation and how it can help you in your daily life. You want to get started, but don’t have time. Here’s how to find it.
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There are a few lifestyle blogs out there, aren’t there? And you can’t possibly follow them all, so bear with me as I tell you why you shouldn’t read mine.
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Did you make New Year’s resolutions and find that you’ve already given up? Find it hard to make changes? Here are 5 easy tips to help you make new habits.
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