When you embark on a mission (like I have) to declutter and re-organise your belongings, you’ll find all sorts of things. I know I have. And broadly speaking, you can group all this ‘stuff’ in a small number of categories, each with their own type of things in them and…
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One of the biggest objections I get from people when I encourage them to try mindfulness meditation is that it’s something they’d love to do, but they just don’t have time for it. Well, I’ve been there. I used to say that. But your mindfulness meditation sessions don’t have to take…
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Are you after some encouragement or tips to declutter and re-organise your home or certain areas of your life? Check out these 3 must-read books!
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Are you doing too much? Do you feel there aren’t enough hours in the day to do what you need to or want to do? Follow these tips to slow your life down.
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I started this blog to keep myself motivated and accountable in spending more time looking after myself. Because since becoming a mum years ago, I’ve certainly not been giving self-care enough attention. But through my blog and the connections I’ve made, I found that I’m not the only one. Putting…
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