What is a Life Coach and how can they help you?

Do you know what a Life Coach is? Do you know how they work? How they can help and why you’d call one? Find out in this interview with coach Emily Hodge.

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How to declutter your house – 5 tips from The Minimalists

Would you like to declutter some parts of your house but don’t know how and where to start? Check out these tips from The Minimalists!

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Did you know you could hire a professional to help you declutter and organise your life?

Decluttering and organising can feel like a huge and overwhelming task to some of us. What if you could have a professional to come and help you with it?

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5 reasons to attend the Mindful Living Show

Are you interested in mindfulness? Or are you skeptical and don’t think it can work for you? Why not head over to the Mindful Living Show in London?

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Would you recognise the signs and symptoms of stress if they were staring at you in the face?

We all have an idea of what stress might feel and look like. But would you be able to tell if you were experiencing symptoms of stress? Would you know?

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