So you easily get stressed and overwhelmed by stuff. I’d know, because I do too. Sometimes, when things are too busy, you have too much to do, and your children are all calling you at the same time, you feel like your head is going to explode. The mental load…
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It’s January. People are making New Year’s resolutions right, left and centre. You can’t help but become aware of it all, but all it triggers is fear of missing out (FOMO). Find out how FOMO affects you and how you can turn it to your advantage.
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Are you setting goals for this year (and beyond)? How about having a little fun and creating a vision board for yourself this year? Let me show you how.
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If you’re only listening to business podcasts, I get it. I listen to lots of those myself. But if you are, then I also think you’re missing out. Because as we all know, there’s more to life than just work or business, right? Life is also about, well, life! And…
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Do you want to start 2018 being less stressed, calmer, and simply more able to respond to life, rather than react to situations as if you had no control? Maybe you have tried mindfulness meditation on your own, but you find hard to stick to it. So here’s something for…
View Post![The day I broke my leg [006]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAoAAAAFoAQMAAAD9/NgSAAAAA1BMVEUAAACnej3aAAAAAXRSTlMAQObYZgAAADJJREFUeNrtwQENAAAAwiD7p3Z7DmAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA5HHoAAHnxtRqAAAAAElFTkSuQmCC)