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School run – how to deal with the most-stressful time of a parent’s day

The dreaded school run. If you’re a parent doing in day in and day out, you know just how madly stressful it can be. And often time, a run it is. But never in a good way. We’re in December – it’s freezing cold here in the UK, and getting…

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Changing careers and starting your own business in your 30’s – the Good, the Bad, and the Ugly

Changing career and starting your own business in your 30’s is possible. And it’s great! But it isn’t all sunshine and rainbows. What was it like for you?

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3 must-read self-help books for mums (to help you feel a little calmer)

Ever wondered why mindfulness and meditation can help you feel calmer? Find out that (and a lot more) in these 3 self-help books for mums.

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Mental health: could you be struggling but be unaware of it?

Is it possible for mums to be struggling with mental health and not be aware of it? Do we feel we can talk openly and honestly about our struggles?

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5 must-watch TED talks on stress

What do you know about stress? Stress has a really bad reputation, but could stress be positive? What does it do to our bodies? Read on to find out!

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