Mind your Mamma

Mindset and lifestyle support for mums with lots to juggle.

Recent Posts

  • Grumpy Gorilla and Happy Hippo – a fun children’s book about positive …

     Grumpy Gorilla and Happy Hippo – a fun children’s book about positive mindset

  • How to plan your next domestic holiday to Cornwall

     How to plan your next domestic holiday to Cornwall

  • Write your wrongs – how to use writing for mindfulness

     Write your wrongs – how to use writing for mindfulness

  • Why meditating with your children holds you accountable

     Why meditating with your children holds you accountable

  • How to balance parenting and remote work

     How to balance parenting and remote work

  • How can mindfulness help busy mums to reduce stress levels?

     How can mindfulness help busy mums to reduce stress levels?

Why you need to slow down as much as I do [001]

Why you need to slow down as much as I do [001]

Slow down.  This 2016 has been a weird year so far. It’s been about the usual stuff – crazy family life, balancing work, the house and the children. About routines and the ordinary things, but it’s also been odd. It’s been about change, about learning something new about myself, and…

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