Mind your Mamma

Mindset and lifestyle support for mums with lots to juggle.

Recent Posts

  • Grumpy Gorilla and Happy Hippo – a fun children’s book about positive …

     Grumpy Gorilla and Happy Hippo – a fun children’s book about positive mindset

  • How to plan your next domestic holiday to Cornwall

     How to plan your next domestic holiday to Cornwall

  • Write your wrongs – how to use writing for mindfulness

     Write your wrongs – how to use writing for mindfulness

  • Why meditating with your children holds you accountable

     Why meditating with your children holds you accountable

  • How to balance parenting and remote work

     How to balance parenting and remote work

  • How can mindfulness help busy mums to reduce stress levels?

     How can mindfulness help busy mums to reduce stress levels?

5 mental and physical benefits of living by the sea

5 mental and physical benefits of living by the sea

Do you get a sense of peace and relaxation when you’re by the sea? Well, you’re not alone. Here are some physical and mental benefits of living by the sea.

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Natural wooden toys for children – playing with the Mommy’s Promise vehicle puzzles

Natural wooden toys for children – playing with the Mommy’s Promise vehicle puzzles

Are you looking for natural wooden toys for children? Maybe it’s a present for your own child or someone you care about? Check out Mommy’s Promise!

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Are we really able to listen? Practical techniques for active listening

Are we really able to listen? Practical techniques for active listening

A few weeks ago I attended the second edition of The Mindful Living Show in London, and I had a truly fantastic time. It was a great opportunity to have the day to myself, but it was also a chance for reflection. And (you’ll never guess) a way to take some…

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My youngest is growing up – what will you be doing now, Mum?

My youngest is growing up – what will you be doing now, Mum?

My youngest is growing up, and things are starting to get easier. But how do other mums feel when their little ones are older and their family is complete?

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Mindfulness and meditation in London – the Mindful Living Show (1-2 June 2018)

Mindfulness and meditation in London – the Mindful Living Show (1-2 June 2018)

Are you looking for a brilliant event on mindfulness and meditation in London? Look no more – come to the second edition of The Mindful Living Show on 1st and 2nd June

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