Mind your Mamma

Mindset and lifestyle support for mums with lots to juggle.

Recent Posts

  • Grumpy Gorilla and Happy Hippo – a fun children’s book about positive …

     Grumpy Gorilla and Happy Hippo – a fun children’s book about positive mindset

  • How to plan your next domestic holiday to Cornwall

     How to plan your next domestic holiday to Cornwall

  • Write your wrongs – how to use writing for mindfulness

     Write your wrongs – how to use writing for mindfulness

  • Why meditating with your children holds you accountable

     Why meditating with your children holds you accountable

  • How to balance parenting and remote work

     How to balance parenting and remote work

  • How can mindfulness help busy mums to reduce stress levels?

     How can mindfulness help busy mums to reduce stress levels?

Was I right to leave my job? [013]

Was I right to leave my job? [013]

This post is about the reasons that made me decide to leave my employed job of 11 years. Can you relate to any of these points?

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The mindfulness message carried by Storks [011]

The mindfulness message carried by Storks [011]

This blog is a nice little reminder that our children are only small once – it may be hard to ‘switch off’ from all the grown up stuff we have going on in our lives and minds, but let’s not forget to spend quality time with them and ENJOYING that time!

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7 good things to come out of a broken leg [010]

7 good things to come out of a broken leg [010]

A lot of people have been commenting on the positivity I have maintained over the last few month since breaking my leg. This blog looks at the positives that have come out of the situation and will hopefully encourage others in similar situations to look at the silver lining…

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Do doctors realise patients are people too? [009]

Do doctors realise patients are people too? [009]

This blog is about the disappointing first check up at the hospital, following the surgery I had on my broken leg (i.e. the insertion of a tibial intramedullary nail)

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“Do you ever STOP?” he asked. And I couldn’t STOP… crying [008]

“Do you ever STOP?” he asked. And I couldn’t STOP… crying [008]

This blog is a story about a session I had with a Life Coach. It was a powerful, very intense and emotionally drained meeting which made me realise I needed to make big changes in my life, for my sake and the sake of my family.

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