Trauma for me, trauma for him – and the end of our breastfeeding journey [018]

This is the very personal story of the end of my breastfeeding journey with my youngest boy.

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Planning a birthday for your child [017]

How much work goes into planning a birthday for your child? Here is a list of all the things you may need to consider. Good luck and happy planning!

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A review of the Calm app – download it now!

Are you trying to introduce more mindfulness in your life? Have you tried the Calm app? It’s great to help with you with daily mediation. Check it out!

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The late 70’s kids: who are we today? [015]

I’m not one for labels and generalisations, but I look around and see a lot of common traits in the people of my generation. Do you see yourself in this?

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A lesson in compassion [014]

On World Kindness Day, a post to remind ourselves that even when we are hurt and down, there is always someone else who also needs our compassion.

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