7 Self-care Tips You Can’t Ignore in 2017 [030]

2017 is going to be about me. It sounds selfish, I know, but it’s not. I had to learn this the hard way in 2016, when The Universe sent me some loud and clear messages about slowing down and looking after myself. Simple truths, really – I either do it,…

View Post

Train your brain with the Lumosity app [029]

Do you want to try an app that gives you access to 50 games developed by scientists and designers that helps you train your cognitive skills? Try Lumosity!

View Post

Today, on Christmas Day, I am grateful [028]

This Christmas I have a lot more to be grateful for, and I want to spend some time reflecting on the last few months and what they have meant for me.

View Post

The Christmas Tag [027]

Thank you Laura from Five Little Doves for nominating me to take part in The Christmas Tag. Here’s our take on Christmas – being a multi-cultural family living in the UK, I’m not sure we still have figured out ‘how we do Christmas’, considering we don’t celebrate the religious side of…

View Post

Do we get to decide who gets sympathy and who doesn’t? [026]

Does anyone who is injured or suffering deserve sympathy? Or are there such things as ‘silly’ ways to hurt yourself that don’t deserve any sympathy?

View Post