Recent Posts

  • Grumpy Gorilla and Happy Hippo – a fun children’s book about positive …

    Grumpy Gorilla and Happy Hippo – a fun children’s book about positive mindset
  • How to plan your next domestic holiday to Cornwall

    How to plan your next domestic holiday to Cornwall
  • Write your wrongs – how to use writing for mindfulness

    Write your wrongs – how to use writing for mindfulness
  • Why meditating with your children holds you accountable

    Why meditating with your children holds you accountable
  • How to balance parenting and remote work

    How to balance parenting and remote work
  • How can mindfulness help busy mums to reduce stress levels?

    How can mindfulness help busy mums to reduce stress levels?

How can mindfulness help busy mums to reduce stress levels?

Should busy mums make time for mindfulness? Can mindfulness help busy mums to feel less stressed and cope better with the daily challenges that life throws at them? But how can we make a self-care and a mindfulness practice a part of our already-packed days?  Professional Organiser Pauline Purves of…

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5 types of child-friendly holidays

Are you thinking about your next family holiday? Would you like to try something a little different? Over the years, we’ve been lucky to be able to go to quite a few holidays with one, two, or three children. So here are 5 types of child-friendly holidays for you to…

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Massage as a self-care activity

Is having a massage ‘a treat’? Or should we look at massage as a self-care activity? Find out more about the benefits of having a professional massage.

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Family fun + savings with the Little Bird Family Pass

How are you feeling about the days getting longer and the weather getting (hopefully) warmer here in the UK? Excited? Looking forward to it? The Easter holidays are just around the corner, and it won’t be long before the kids are on half-term again and then off for the summer…

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Why mums need time out too

Do you have a young baby at home? Did you know that taking time out for yourself can have a positive impact on your mental health?

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