Recent Posts

  • How to plan your next domestic holiday to Cornwall

    How to plan your next domestic holiday to Cornwall
  • Write your wrongs – how to use writing for mindfulness

    Write your wrongs – how to use writing for mindfulness
  • Why meditating with your children holds you accountable

    Why meditating with your children holds you accountable
  • How to balance parenting and remote work

    How to balance parenting and remote work
  • How can mindfulness help busy mums to reduce stress levels?

    How can mindfulness help busy mums to reduce stress levels?
  • 5 types of child-friendly holidays

    5 types of child-friendly holidays

Mum, are you a perfectionist? 5 ways to overcome your perfectionism

Do you think you could be a perfectionist? Here are a few strategies to overcome your perfectionism and feel less overwhelmed on a daily basis.

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How working with a life coach will make you a better mum

Life coaches are certainly becoming a more popular and accessible choice. As a mum, would you consider working with one? I have been, and these are my wins.

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11 ways to stop feeling overwhelmed when you have too much to do

Do you ever feel frazzled and overwhelmed when you have too much on? Like your mind goes into overdrive? Here’s how to overcome all that.

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Focusing on yourself: 19 things I’ve learnt from writing 100 blog posts

I pressed ‘publish’ on the first post on this blog nearly a year ago now. And this is my 100th blog post. To mark this milestone, I’ve decided to reflect on the past year. And on what the process of writing these posts has taught me. Because it certainly hasn’t…

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3 ways to boost your self-confidence

Do you ever find your self-confidence to be a little shaky? Especially if you’re doing something new? Find out how you can boost your own self-confidence.

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