Do you put self-care right at the bottom of your to-do list? Or you find yourself doing things you think you should but not really enjoying them? Try this!
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Do you think that life coaching is a bit woo woo? Well, think again. And see what a Leadership Coach can do for you.
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Most of us have heard mindfulness can help. But how exactly? Think about this. If it can help an athlete with a gold medal, what could it do to your life?
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Do you know what a Life Coach is? Do you know how they work? How they can help and why you’d call one? Find out in this interview with coach Emily Hodge.
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You’re always rushing around and feel like you can’t stop. There just aren’t enough hours in the day. Can you go slower? How do you slow your life down?
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