How to Lead a Gentle Life – a group coaching course with Emily Hodge

Wouldn’t it be lovely if we could ‘lead a gentle life’? Well, actually, what does that even mean? I found out when I joined Emily’s group coaching course.

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Are you a busy mum with children at school? Here are 3 things you need to do before the school holidays

School is out this week. Is your summer packed with activities or full of unstructured days? Whatever the plans, ensure you make time to care for yourself!

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Do you know your stress triggers?

Do you ever feel stressed? Is your stress always work-related? Are you able to recognise what your stress triggers are in your day-to-day life?

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What are you core values and why do they matter?

Are you living your life in line with your core values? Or actually, do you know what your core values are? Or how to find them? Find out more in this interview with Life Coach Corinne Worsley.

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Can life coaching help you change your career?

Have you ever felt like you wanted something different or more from your career? Yet, you didn’t know how to make that transition? Life coaching can help!

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