Hi, I'm Sara.

I'm Italian but have lived in London (UK) since 2003.

So what do I tell you about me? I’m a lot of things - bear with me...

A mum to 3 boys (The Big Guy, The Middle Guy and The Little Guy)

A wife to The Husband (well, duh)

But I’m also…

A Business Analyst (bonus prize if you know what that means... I know that is pretty much the equivalent of asking what Chandler Bing did as a job)

A grammar and language geek (yes, that’s a legitimate phrase, and I'm sure in time you'll find out what I mean by it)

An antenatal educator teaching classes in my local area through the fantastic BabyNatal programmes, including First Aid for babies

Someone who's *definitely* trying to do too much in life

And now... a blogger and 'ghostblogger', so if you like my style and need anything writing, just get in touch! ;-)

Posts by this author:

My youngest is growing up – what will you be doing now, Mum?

My youngest is growing up, and things are starting to get easier. But how do other mums feel when their little ones are older and their family is complete?

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Mindfulness and meditation in London – the Mindful Living Show (1-2 June 2018)

Are you looking for a brilliant event on mindfulness and meditation in London? Look no more – come to the second edition of The Mindful Living Show on 1st and 2nd June

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Stressed and overwhelmed – top tips from the Mind your Mamma blog

Do you ever feel stressed and overwhelmed? Whether it happens at home, at work, or in the middle of the night, these aren’t the nicest feelings to live with. The good news is that you can do something about this. Find out by reading some of my most popular blog posts.

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Mum, are you living life on autopilot?

I talk a lot about this. On my blog, my social media, guest posts and even podcast interviews. But what is this autopilot I keep going on about? What does living life on autopilot mean? Is it even a real thing?! Okay, maybe I have some explaining to do. So…

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Asking for help – when the time comes to call the professionals

I’m not a mental health expert. I haven’t had any medical or professional training, and personally, I have experienced with undiagnosed stress and minor anxiety. So I’ve never really ventured into deep mental health discussions. Despite my recently-discovered interested in understanding how the mind works, I’ve always felt that talking…

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