How to find time to meditate

You’ve heard about mindfulness meditation and how it can help you in your daily life. You want to get started, but don’t have time. Here’s how to find it.

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Liebster Awards – discover new blogs

The Liebster Award is an award given to bloggers by bloggers.. The intention is to discover new bloggers and getting to know each other a bit better.

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Five Reasons You Shouldn’t Read My Blog

There are a few lifestyle blogs out there, aren’t there? And you can’t possibly follow them all, so bear with me as I tell you why you shouldn’t read mine.

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How mindfulness can help heal a physical injury

When I broke my leg back in September 2016, I was faced with a long recovery period. I’m glad that I could use mindfulness to help with the healing process.

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It feels good to be on Someday Island – go after your dreams

Growing up you have this vision of you when you’re older. But life often takes over. Things just don’t happen. Some day though – Someday…

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